Unclench Flow: A Somatic Workshop for Pelvic Floor & Jaw Release
Hi!
I am Seher and I am a pelvic floor physical therapist and somatic trauma therapies practitioner in the Denver area. I own my private practice Embodied Healing where I help women heal their pelvic floors.
Please join me for an evening of slowing down, softening, and releasing tension.
Many of us carry tension in our jaws, pelvic floors, shoulders, and nervous systems without even realizing it. In this workshop, we'll explore the powerful connection between the jaw, breath, pelvic floor, and stress response through gentle movement, somatic practices, breathwork, and guided meditation.
Together, we'll learn simple tools to help release tension, increase body awareness, and cultivate a greater sense of ease and connection.
What to expect:
- Education on the jaw–pelvic floor connection
- Gentle somatic movement and stretching
- Guided breathwork and nervous system regulation practices
- Opportunities to share and discuss with others.
- A supportive, welcoming environment for all experience levels
No prior yoga or movement experience is necessary. This workshop is open to anyone interested in reducing tension, improving body awareness, and exploring a more embodied approach to healing and relaxation.
* SPACE IS LIMITED TO 11 SPOTS to keep the space feeling safe and intimate :-) Please venmo @Seher96 $40 to reserve your spot. If you don't have venmo, shoot me an email Seher@embodiedhealingpt.com and I will get back to you asap.
Come as you are, and leave feeling a little more unclenched. 💛
Guest List
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