Journey To Inner Sovereignty: Yin Yoga/Sound Healing Birthday Celebration!

Saturday, Aug 8

10:00am

Hosted by

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$55 suggested

🌿 Yin Yoga & Somatic Journey in the Park Also it's My Birthday!! :) Let's s Come Home To Ourselves in a dynamic destined way! Slow Down. Breathe Deeply. Come Home to Yourself. Have you ever had that thought? Join us for a nourishing moment of gentle Yin Yoga, somatic healing, breathwork, sound healing and guided meditation beneath the open sky and amongst the beautiful trees of Topanga Canyon. Native Tonga Land. This is more than a yoga class—it is a sacred invitation to reconnect with your body, regulate your nervous system, and restore your natural state of peace. Through long-held restorative postures, conscious breath, mindfulness, and embodied awareness, we'll create space to release stored stress, soften emotional tension, and awaken the wisdom already living within you. Nature has a way of reminding us who we are. As we gather in community, surrounded by trees, fresh air, and the grounding energy of the earth, you'll be supported in slowing down, listening deeply, and reconnecting with your authentic self. Together we will explore: Gentle Yin Yoga for deep fascia release Somatic movement to unwind stored tension Nervous system regulation practices Breathwork for grounding and emotional balance Guided meditation and visualization Sound healing for integration and restoration Quiet reflection and community connection This practice is open to all levels. Whether you're new to yoga or have an established practice, you are welcome exactly as you are. Come as you are. Leave feeling lighter, calmer, more connected, and deeply rooted in your own inner power. What to Bring: • Yoga mat • Blanket or towel • Water • Journal (optional) • Comfortable clothing • An open heart Together we remember: Healing doesn't happen by forcing ourselves to become someone new—it happens by creating enough safety to return to who we've always been. With love, Nicole Blu Nyle Founder, Rooted In Power Healing "Root deeply. Rise fully. Live sovereign." 🌳 Rooted in Nature • Rooted in Presence • Rooted in Power "Where the earth holds you while your body remembers how to heal."