Summer Wellness Day
Hosted by
˜◡˜
ʘ‿ʘ5/20 spots left
🌸Join Us for a Summer Wellness Day!
💕Escape the hustle and bustle and immerse yourself in a day of rejuvenation, peace and joy! We're excited to invite you to our Summer Wellness Day, a perfect blend of mindfulness, healthy living, and creative expression.
🧘♀️ This is a community-based, donation-supported event hosted by friends of the Veggie Chi collective.
💛 All donations go toward space rental, refreshments, materials, and supporting the continuation of these gatherings.
Schedule of Events:
🧘🏻♀️ Outdoor Yoga Session:
Start your day with a refreshing yoga session focused on the heart/spleen/stomach meridians, designed to open your heart and enhance feelings of joy. Breathe in the fresh air and let your worries melt away.
🌱 Vegan Healthy Picnic:
After yoga, indulge in a wholesome vegan picnic amidst the serene surroundings of Central Park. We’ll have some herbal tea and healthy snacks to share, but please bring something plant-based and healthy to share with everyone!
🎨 Art Therapy Session:
Conclude your wellness day with an enriching art therapy session, guided by one of the best licensed therapy counselor in NY Minty! Explore your creativity, express your emotions, and discover the therapeutic benefits of art in a supportive environment. Activities include Joy Meditation to activate your joyful memories, Creating with Colors using oil pastels, color pencils, and papers provided, and Sharing Circles where you can share with partners and the group.
📍What to Bring:
-Yoga mat
-Comfortable clothing
-Water bottle
-Healthy and plant based food to share!
- An open heart and a creative spirit!
We can't wait to see you there for a day filled with positivity, wellness, and creativity. Let's celebrate the summer together!
Guest List
ʘ‿ʘ
ᵔ◡ᵔ
ᵔ▿ᵔ