Inner Child Meditation Series🪁

5 days of meditation, mindfulness, and creative activities to explore your inner child and bring more play into your life. Sessions will be 8:00 AM - 8:30 AM with recordings available if you miss a session. Join a community of people invested in wellness in a safe container where you can receive and share openly. And have lotsss of fun :) MON: Mantra meditation – explore TUE: Loving-kindness meditation – heal WED: Visualization – deepen THU: Guided journaling activity – reflect FRI: Intuitive eating discussion + veggie carbonara cooking demo featuring @lillalucooks – play YOUR FACILITATOR Annie is a certified meditation facilitator who leads affirmation, visualization, and loving-kindness practices. She has a B.S. in psychobiology and a certificate in herbalism. GUEST CHEF Lilla is a Los Angeles-based holistic chef. She received a Health-Supportive Culinary Arts diploma from the Institute of Culinary Education in New York and Los Angeles, and has worked for talented chefs in kitchens such as Spago, Beverly Hills and Botanica, in Silver Lake, Los Angeles.