Sacred Frame Drumming " class 2
Sacred Frame Drumming is an ancient tradition. The special deep healing sounds these drums make, combined with rhythms known to bring you into a meditative state set the stage for greater communion with your own conscious and sub-conscious self.
The beauty and efficacy of engaging in rhythmic meditation over silent meditation, or using visualization alone, is the power of entrainment. Rhythm facilitates and expediates your ability to enter into a deep mediative state, and keeps you awake in the process.
This class is available to all ages and genders.
My name is ferndrummingbird. I have studied with Layne Redmond, the author of "When the women were Drummers" a Spiritual History of Rhythm' as well as many other teachers over the last 30 years.
It is my joy to be able to guide you.
Stress management, cognitive engagement, meditative incentive, instructive, and Fun! Join in.
Drums provided or bring your own 14" to 16"
Frame Drum. (known as a Tar Drum)
Fern Filner Drummingbird currently teaches weekly classes for: Drumming for your health; and has been teaching for the last 15 years.
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