Living Without Lies – 30 Day Integrity challenge
TAP INtegration is hosting an intimate TAP circle as we launch a 30-day commitment to living in integrity — a bold practice of speaking and acting in alignment with what we know to be true, even when it’s uncomfortable.
Inspired by Martha Beck’s The Way of Integrity, we’ll explore what it means to stop abandoning ourselves to keep the peace, play small, or delay our own healing.
If you can, read chapter 8, The End of Self Betrayal, beforehand for more context.
This isn’t about being perfect. It’s about being honest.
With ourselves. With each other. With life.
And supporting each other as we stretch into that truth, together.
Come with courage and an open heart.
Walk away with accountability partners and tools to begin your 30-day Integrity Practice.
Discussion Questions:
What masks do you find yourself wearing to be accepted — and what would it cost to take one off?
What part of you is tired of pretending, and what would it say if given a microphone?
When was the last time you told a “harmless” lie — and what truth was hiding underneath it?
What do you know deep down… that you wish you didn’t?
Who or what in your life calls you into integrity — and who/what pulls you out of it?
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