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Inner Realms - Outer Rhythm

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Join us as we guide you on a 20-minute journey of meditation and movement through nature. 🌱☀️ Engage with our meditation and movement space - a sanctuary for mental rest - to escape from daily stresses and promoting personal liberation. Doubling as a free range movement space, we invite individuals with gentle melodies to dance or stretch - after the guided meditation - encouraging bodily expression and balance alongside mental release. Together, these spaces foster a holistic experience of self-reconnection, reminding us that mental and physical well-being are essential and deeply intertwined in our everyday lives. Prioritizing safety, the space supports queer POC of all genders, abilities, and neurodiverse backgrounds.

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