This one's for the guys who are curious about Pilates; no experience or flexibility required. We'll spend 45 minutes on core strength, mobility, and the kind of stuff your regular training routine skips. Bring a mat and wear something you can move in.
This is an all-level friendly session.
Please Note: Your spot is not reserved until payment is sent on Venmo/cashapp/zelle.
Venmo: @rodha
Cashapp: @rodhashe
Cash is accepted at the door!
If payment is not received within 24 hours of RSVPing, your spot will be released and up for grabs by others.