Gaslighting 101: Recognizing & Responding
Hosted by Empowerment Labs/Step Above Stigma
ᵔ▾ᵔWe are excited to welcome back our previous Lab Facilitator, Trisha Nelson, RP (Qualifying) for another engaging Empowerment Lab: Gaslighting 101: Recognizing and Responding!
This Lab is an engaging and informative workshop designed to provide participants with a comprehensive understanding of gaslighting dynamics and equip them with effective strategies for identifying and responding to gaslighting behavior.
Throughout the presentation, attendees will delve into the concept of gaslighting, exploring its origins, common tactics, and psychological effects. Through real-life examples and case studies, participants will learn to recognize the subtle signs and manipulation techniques used in gaslighting relationships, including denial, trivialization, and blame-shifting.
Moreover, the presentation will emphasize the importance of building awareness and trust in one's perceptions and instincts. Attendees will gain practical tools and techniques for validating their experiences, setting boundaries, and asserting themselves in gaslighting situations.
By the end of "Gaslighting 101: Recognizing and Responding," participants will feel empowered with the knowledge and skills necessary to identify gaslighting behavior in their personal and professional lives and respond assertively and confidently to protect their well-being and mental health. This Lab aims to foster a supportive and empowering environment where individuals can learn and grow in their understanding of gaslighting dynamics.
This Lab is free and is open to everyone (not just Step Above Stigma community members)!
Guest List
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