Come mark the shift into fall with me. 🍂
The autumn equinox is a natural moment to slow down, take stock, and make a little space for whatever we’re ready to carry into the next season.
I’m hosting a small, 60-minute community reset centered around nervous system regulation, rest, and connection.
We’ll spend the hour together with:
✨ 5NP ear acupuncture to support nervous system regulation and settling
🔔 Sound + guided rest to give your body some space to soften and reset
🌿 Reflection + connection with gentle prompts and optional sharing as we move into a new season
You don’t need any experience with acupuncture, meditation, or mindfulness. Come exactly as you are. Comfy clothes encouraged.
Sliding scale: $25–$45
Pay what feels aligned. No one turned away for lack of funds.
Limited to 10 people so we can keep this small and intimate.
To reserve your spot, RSVP here and send payment via Venmo to @christiemokry.
I’m really excited to create this little pocket of stillness together. 💛