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The Human Edge: Female Founder Workout & Wellness #SFTechWeek

Monday, Oct 5
6:30pm – 8:30pm
Hosted by
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20/20 spots left
🚀 For the women building what's next. 🌁 SF Tech Week is filled with meetings, pitches, and endless conversations—but the best ideas and connections often happen when we step away from the noise and invest in ourselves. 💪 Join fellow female founders for an empowering strength training experience designed to help you build confidence, resilience, and meaningful connections with women shaping the future through entrepreneurship. 👋 6:30-6:45pm | Gather & Welcome 🏋🏻‍♀️ 6:45-7:30pm | 45 min. Strength Training Workout We'll kick off with an all-levels, instructor-led workout featuring barbells, kettlebells, dumbbells, and light cardio. Whether you're new to lifting or have years of experience, you'll learn you'll build strength, confidence, and the physical and mental resilience that supports physical fitness as well as bold leadership! 😮‍💨 7:30-8pm | Nervous System Reset Transition into guided breathwork, mindfulness, and cognitive reframing practices designed to support nervous system regulation, recovery, and sustainable high performance. 🤝 8-8:30pm | Community Networking Stay for meaningful conversations with fellow female founders, celebrate wins, exchange ideas, and build authentic relationships with women navigating the entrepreneurial journey. 💫 Come ready to challenge yourself, reset your mind, and reconnect with a community of women building what's next with courage, purpose, and strength. 🚀 Lift together. Lead with confidence. Build what's next. This event is a part of #SFTechWeek, a week of events hosted by the top founders, funds, and companies to bring together the tech ecosystem. Learn more at www.tech-week.com.

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