Be sure to bring a mat (suggested optional accessories: ankle weights and a yoga strap or booty band for stretching)!
Hi, Babes! I've decided we're making the best of these last few weeks of Summer and going into Fall fit, flirty, fab, and with more new friends than ever!
Grab your mat and yoga strap and join me in Prospect Park for my 45 minute "sneaky-spicy" Mat & Stretch class with an optional social hour to follow at a nearby cafe.
This will be an open-level Mat Pilates class that can be taken with or without accessories—modifications and advancements to be offered throughout. If you feel like making things extra spicy, wear your ankle weights on the train and grab your booty bands or a yoga strap for aided mobility during our 15 minute stretch at the end of class!
We're building community here, so feel free to bring a friend, partner, or roommate. Just be sure to RSVP if you’re planning to hit the local cafe with the group to chat and purchase a spritz/coffee afterward!
*Sliding Scale: $15–$40
Community $15 • Standard $20 • Supporter $30 • Pay It Forward $40
*Pay What You Can—whatever feels right for you. Higher contributions help keep the class accessible to others. 💕