MGF's A-LAB OPEN HOUSE: Boot Camp + BBQ (Yoga too)
Hosted by
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*◟*🧘♂️ 9:45 – 10:45 AM: Wake up your soul with Kundalini Yoga led by the one and only Antonio Calle.
💪 11:00 – 12:00 PM: Break a sweat & build some power with Conditioning & Strength Training coached by Dom (he’ll push you, in the best way).
🍖 12:00 PM: Stick around for a mouthwatering BBQ cooked up with love by the Mallory Gaston Foundation.
🐕 Friendly pups? Bring ‘em!
👯 Friends who “don’t work out”? Drag ‘em along.
💫 Anyone craving transformation, connection, or just a damn good Saturday? This is for YOU.
📞 Got questions? Hit us up at (415) 722-7474
🌐 Full details: themgf.org
Let’s sweat, eat, vibe, and grow stronger — together. 🚀💥
Don’t miss it.
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