FREE YOGA w/ SABA x DISNEY

Sunday, Oct 11

9:00am

Hosted by

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28/50 spots left

CLASS PLAYLIST

Join Saba Well for free classes hosted by Disney Ambient the entire month of October! Enjoy a 60 min practice and connect with the community while sipping on a complimentary post class drinkie. 10/11 CLASS: VinYin with Noa Join us for the perfect blend of breath and movement in this calming, fluid class. We’ll flow through a vinyasa sequence, and then ease into a slow, mellow yin deep stretch. Open to all levels, this class offers plenty of options to meet you exactly where you are and give you exactly what you need. BYOM : Bring your own mat. We have a few extras just in case! ABOUT NOA: In Noa's Vinyasa classes, students can expect dynamic sequences that weave together mindful breath work, fluid movement, and carefully curated music. She creates an inclusive environment where practitioners are encouraged to make their practice their own, offering modifications that welcome students of all levels. Drawing from her own experience of yoga as a source of support through life's transitions, Noa aims to help her students find both lightness and groundedness on their mats, fostering a sense of connection to themselves and their community. IG: https://www.instagram.com/noalily