Envision: Sound Bath & Paint Experience

Wednesday, Jan 7

7:00pm

Hosted by

˘▿˘

:◗

◔◟◔

$40 per person

20 total spots

RSVPs closed Wed, Jan 7th

Start the year powerfully, and with intention, in this immersive experience where sound healing meets creative expression 🎵🤝🎨 This is an opportunity to set our intentions for the year ahead through a meditative and creative journey. We’ll blend the soothing vibrations of a sound bath with the expressive freedom of intuitive painting— creating a journey of inner exploration and self-expression. We will step into a portal of sound to envision our most aligned and authentic reality for the year to come, and embody that energy through painting. No prior painting experience necessary! This is not a technical art class, it’s a free-flowing creative experience that welcomes all levels 🙏🏽 ✨What to Expect✨ 🎶 We will begin with a sound bath meditation, led by Michael. As we surrender to the soothing vibrations of sound, we calm the nervous system and step into our own inner journey, allowing us to connect deeper to our vision and creative intuition. Please note, this is a shoes off venue so cozy socks are recommended🧦 🎨 After the sound bath, we will invite some gentle movement to reawaken the body. Then, Thalia will guide us through an Intuitive Painting Session. You’ll integrate the visuals and insights from your meditation into a work of art that reflects your inspirations. Benefits of this integration 💫 • Deep stress relief and nervous system regulation • Access to creative flow with greater ease and freedom • Deepen our connection to our intuition • A safe, supportive space for emotional release and self-discovery • Connection with like-minded individuals in a safe, judgment-free space. • Leave with a meaningful artwork that reflects your journey All materials will be provided! Contribution: $40 We look forward to journeying with you! 🌟 About the Facilitators Thalia is a multi-passionate artist, educator, counselor, and expressive arts facilitator. Her mission is to spread more joy, peace, healing, and empowerment through mindfulness and creative expression. For more info, please visit www.thaliacosmica.com or @thaliacosmica on IG Michael is a Holistic Coach and leads the Mindful Fit Warrior soundbath experience which is part of a holistic coaching program that blends fitness, martial arts, bodywork, energy healing, and psychotherapy. For not info, please visit www.mindfulfitwarrior.com/about About the Decentered Arts (venue): Decentered Arts is an artist-led nonprofit building inclusive, accessible cultural spaces in San Francisco. We host 200+ public programs annually ranging from open mics, poetry readings, fashion shows, art exhibitions, writers group, songwriters group and more. We operate Decentered Studio, a community arts hub in SoMa. We publish Bay Area writers, support emerging artists, and partner deeply within the city’s cultural ecosystem.