Join Saba Well for free classes hosted by Disney Ambient the entire month of October!
Join us for a class and then connect with the community while sipping on a complimentary post class drinkie.
10/4 CLASS: Morning Mobility & Slow Flow w/ Marina
Ease into your Sunday with this mobility focused slow flow blending breath, active stretching and joint rotation to wake up your spine, hips & shoulders. Open to all levels. Come as you are, leave lighter and energized for your day & week ahead.
BYOM : Bring your own mat. We have a few extras just in case!
ABOUT MARINA:
Marina's teaching style focuses on creating a safe space for students to be in their bodies and connect with breath & self. Her wellness journey began in 2022, when she found yoga after quitting her a toxic corporate job, and then went on to get her 200 HR teacher training in 2025. Marina is passionate about creating community and providing access to, movement, to stillness and mindfulness. As a regular turned resident Wellness Girly at Saba, she supports all the class programming and facilitation.
IG: https://www.instagram.com/burkeymarr/