BODY IQ: Foundational Training

Monday, Jun 22

11:00am – 11:45am

Hosted by

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12/15 spots left

We're in the test phase of launching our first group class called Body IQ - Foundational Training! We're hosting a FREE class for 15 people who will provide feedback after the class. In 45 minutes, Dr. Josh Moreali will walk you through how to move well across different planes of motion and engage the right muscles for stronger, more dynamic movement that carries over into everything else you do. Progressive Motion 📍 The Motion Lab | 725 Shasta St, Redwood City, CA 94063