The Check-In | Free Pilates & Kickboxing
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ᵔ◡ᵔ18/50 spots left
Luz Circle and Leave Your House Project are teaming up with Equinox Van Mission for The Check-In—a free community wellness day centered around movement, mental health, and connection.
There will be two different classes available! Both classes are for ages 23+
🕥 Check In: 10:30 AM
🕚 Both classes begin promptly at 11:00 AM.
Please arrive by 10:50 AM to allow enough time for check in before class begins.
Class #1:
🧘 Pilates Fusion (Open to all ages 23+!)
Taking care of your mental health can start with simply taking a moment for yourself.
✨ Slow down and recharge
🧘 Strengthen your body through Pilates Fusion
💛 Relieve stress and reconnect with yourself
🤝 Connect with other people in a welcoming environment
🌿 Open to all experience levels, from first timers to seasoned Pilates lovers
Class #2:
🥊 Rounds: Kickboxing (Men Only Ages 23+)
A space created for men to prioritize their mental and physical well being
🧠 We recognize that conversations around mental health do not always come easily, especially in many Black and communities of color where vulnerability has often been discouraged
🥊 Build strength, relieve stress, and challenge yourself through boxing and kickboxing
🔥 High energy bag work in a supportive environment
‼️Boxing gloves are provided. If you would like to bring your own pair, we encourage you to bring them.
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