Free Runners Workshop 2026

Tuesday, Sep 29

6:00pm – 7:30pm

ETET

Hosted by SOMA PT OT

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4/100 spots left

Explore the key components of healthy running, including warm-up strategies, zone training, endurance and strength training, injury prevention, and rehabilitation. The workshop includes a 5-minute running warm-up and a complimentary post-workshop running screen!

Guest List

96 Going · 12 Interested

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