glō YIN & SOUNDBATH W/ SABA x DISNEY

Sunday, Oct 25

9:00am

Hosted by

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27/50 spots left

CLASS PLAYLIST

Join Saba Well for free classes hosted by Disney Ambient the entire month of October! Enjoy a 60 min practice and connect with the community while sipping on a complimentary post class drinkie in partnership with glō Active . 10/25 CLASS: glō Yin & Soundbath with Ariana Unwind with this deeply restorative class combining long-held yin postures and an immersive sound bath. Gentle floor-based stretches open the body while soothing frequencies calm the nervous system and promote deep relaxation. Perfect for recovery, stress relief, and total reset. All levels welcome. Each posture is held for 3–5 minutes to encourage deep release and mindful awareness. Finish with a grounding Savasana and leave feeling balanced, restored, and recharged. BYOM : Bring your own mat. We have a few extras just in case! ABOUT ARIANA: Hi, I’m Ariana <3 I’m a yoga teacher and sound healer from Venezuela. I began my sound healing journey 4 years ago, and today I love weaving this magic into my vinyasa and yin yoga classes, ceremonies, and community gatherings. I love creating grounding and sensory experiences through movement, breath, music, calming scents, and sound. You’ll often hear calming instruments and guided moments of stillness and connection throughout class. Alongside teaching, I also work on my wellness projects for both adults and children, creating intentional experiences centered around softness, creativity, ritual, and presence. My intention is to create spaces where people can slow down, reconnect with themselves, and feel supported through movement, community, and healing.